Showing posts with label #wineandboobs. Show all posts
Showing posts with label #wineandboobs. Show all posts

Saturday

Did I Mention I Wrote A Children's Book? My Baby Brother by ColleenDuncan Canavan is here!





I entered a contest to get a children's book published as an e-book with NY publisher MeeGenius (now acquired by Houghton Mifflin Harcourt!) and although I didn't win the most votes in the online contest they still wanted to publish my book. It was inspired by a conversation my little daughter and her baby brother had on the living room rug. They were playing quietly together and they did not know I had snuck in to watch them. My son, who was just a baby at the time was playing with the toy his big sissy had given him and he gave it a love making her laugh. My daughter leaned over and gave him the biggest hug then placed his tiny face into her hands, kissed his cheek and said to him, "Thank you for coming to me, Baby Brother!" and with that I started to write this story so I could remember that moment forever! After I wiped away my tears of joy, of course, because it was a moment of love in the purest form share by two tiny people.

My Baby Brother is available on ipad, iphone (download in the App store), android App on Google Play, Windows, computer, etc. It's currently featured on the "Home/Featured" page or it can be found under the categories of Family and Meegenius Originals and sells for only $2.99 if you buy it alone or you can join their book club which gives you access to over 700+ titles for just $5.00 a month with a 30 day free trial!  

My Baby Brother is perfect for families who have a big sister/baby brother relationship, but all siblings will connect with the love for one another that is shared in this sweet, heartwarming story about a big sister wanting to teach her baby brother everything she knows. Big sister talks about how she's loved him since before he was born and how she used to talk to him and hug him while he was growing in mommy's belly.

"I will love you forever. I am your big sister and you are my baby brother." 

I wrote this story because my own daughter was having a hard time adjusting to having a new sibling and I wanted to show her just how wonderful it can be - once we get past the crying infant stage. She gets to teach him all sorts of wonderful things once he grows up! I've had moms tell me it made them cry. (Best compliment ever!)

Are you new to MeeGenius and Houghton Mifflin Harcourt?  Check it out because this site is really cool. They have tons of books on there and it's set up to where you and your child can flip through the book yourself (by 'turning' the pages and reading it yourself) or there is a feature where it reads the book to your child, highlighting the word while it's being read so your child can start to get familiar with reading. My children love how it turns the page for them so they can read it all by themselves! Each book has a fun, silly, or heartwarming voice for each story. (I am not the narrator of my story.) When you sign up they even give you some free books to get your library started. My book is only $2.99 and it stays in your library forever! Please check it out! 

I hope you like it and I want to thank you so much for your support!

To read a preview of my book, My Baby Brother by Colleen Duncan Canavan and/or to order it for your iPad, click here!

To get more information about My Baby Brother by Colleen Duncan Canavan click here. 

If you like it then please do this small time children's book author a huge favor and PLEASE click the "Suggest It" button on MeeGenius! next to my book!  Thank you!!

During the Author's Challenge Contest, I was featured in the Long Beach Post!

Exciting News! Houghton Mifflin Harcourt Acquires MeeGenius!





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Happy 39th Birthday To Me!

It's the last year of my 30's. Wow, that kind of seems crazy because I feel like I was just in my 20's a few years ago. On my 30th birthday my brand new husband and I were getting on a plane to move to the Island of Kauai. It was a very exciting time. We had just gotten married and the world was at our feet. That seems like yesterday yet we're already talking about what we should do for our 10 year Anniversary next year. I will be turning 40 next year as well, so we definitely need to do something fun. Maybe take a weekend cruise with the kids? Maybe renew our vows?  Maybe head back to where we spent our honeymoon or where we spent our first wedding anniversary? Not sure. But we'll have to do something awesome for sure.

But today I'm 39 and at this point in my life I'm just in survival mode. I have an 8 month old breastfed baby who demands the bar to stay open all hours of the night and day. I have a 4 & 1/2 year old who is riding the delicate balance between wanting to be a big kid and still wanting to be mama's baby, and I have a 7 year old who is keeping me on my toes every hour of the day while I try to figure  this parenting thing out. Most days with this bunch I feel like a complete and utter failure. I never feel as though I make the right decisions or the right in-the-moment-choices, and I feel like I'm behind the 8 ball most of the time. That is probably a huge factor in my PPD (Postpartum Depression) right now for sure. It has taken a tight hold around my neck hard this time. But who am I kidding, no one really wants to hear about that. It's a total buzz kill even if it is my truth and my reality.

So today is my birthday and I feel tired, worn out and struggling with what to do and how to keep the daily schedule. When you're a mom of 3 kids every day is the same regardless if it's your birthday, a day running errands or if you're on a family cruise in the Mediterranean Ocean. It's all just survival mode, am I right ladies? If you are shaking your head no, then do me a favor and PLEASE fill us all in with your secrets in the comments section. I'm dying to know!

On this joyous day of 8's (August 8th), my little family and I are heading to the bay to swim the day away. When I was in my 20's my ideal birthday would be a champagne brunch on the beach with all-I-could-drink mimosas and all-I-could-eat super rich brunch fare, but today my hubby went to our favorite breakfast burrito take out place (because the baby was nursing/napping) and brought home some yummy breakfast burritos and fresh squeezed orange juice and we sat at our picnic bench under our covered patio in the back yard with the kids being silly and the baby eating a mum mum in his high chair and Jack Johnson playing on the iTunes. The sun was shining, there was a nice breeze keeping us cool and everyone was laughing and smiling and toasting me for my birthday.

A lot has changed over the years and even after being a mom for the 3rd time, clocking over 7 years I still feel the daily struggle. However, I've got my awesome hubby at my side feeling like I can conquer anything and today I wouldn't have it any other way. Warts and all.

Happy 39th Birthday to me! May this year be filled with new adventures, renewed passions and dreams and more failures because that is where I get my good writing material.

Cheers to 39! And Cheers to all my fellow Leo's out there!  Grrrrr!

If you want instant good blogging Karma points then just hit the share button to your favorite site below!  Simple as that!


This pic really has nothing to do with my 39th birthday other than I have this look on my face a lot most days and I love this movie. But other than that I wasn't in a wedding dress looking depressed because I totally married the right guy!
"If you're a bird then I'm a bird too."




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Wednesday

Daily Gratitude Journal: I'm Grateful for the Sea

It's been a while since I've written a "Daily" Gratitude Journal Post. Today is the day to get back on that way of thinking. However, today it's easy to sit down and take a few minutes for myself. We are on vacation with my in-laws down at the beach so there are two extra people to keep our three children entertained while I quietly slip out to the front porch, latte in hand, by myself to smell the salt air and feel the familiar chill of a beachy summer morning that provides the perfect lazy backdrop of relaxation in it's overcast, misty air. Some might call it gloomy. Today I call it glorious.

Armed with a newfound optimism, I'm grateful for so many things and since we're not home drowning in piles of clean laundry and piles of dirty laundry and piles of the yet-to-be-determined-by-the-sniff-test-only laundry that resides boldly between the two; I can breathe. 

Since I'm not walking through a crumbling kitchen held up by stacks of paper, stacks of school books and stacks of dishes; I can see. 

Since we have the rare one-to-one ratio of adults per children in our home-away-from-home beach house (even with me sitting on the porch alone); I can relax.

"This," I loudly proclaim, "should occur more frequently!"

Today I'm grateful for:

1. Family. We are so blessed to be surrounded by two sets of grandparents who are loving and generous. I don't know what I would do if I didn't have my parents close by to see as often as we do. At this point we see them at least weekly; sometimes more, sometimes less. The kids will always have fond memories of growing up with their maternal grandparents firmly planted in their everyday lives. They live close enough to attend a Monday afternoon dance class, or meet for lunch in addition to the once a year holiday blow-out events where everyone comes together. I'm thankful for my in-laws who go above and beyond to create wonderful vacation memories with us, like renting this house for us all to stay in. We may not be as close in distance to do all of the year-round events, but we make the most of our time when we are together a few times a year. As paternal grandparents they bring a fun perspective with them filled with water color painting lessons and hot wheel races.

...now if we could just get our brothers to move closer for regular cousin visits...

2. I'm grateful for cold, chilly, misty beach mornings where the espresso is warm and the chair is cozy, smiles are genuine, voices are friendly, laughter flows easy and the day holds promises of sandy excitement once the sun burns through the marine layer. Summer mornings at the beach. Doesn't get more relaxing than that. 

3. I'm grateful for vacations because regardless of what the calendar says, every afternoon is Saturday, every morning is Sunday and every evening is Friday night.

4. I'm grateful for Mother Nature for without her, none of this would be possible. The ocean, the hummingbirds coming by to say hello!, wiry branches offering me tiny purple orchids, the fruit tree in the back yard behind us; the palm trees and waves swaying to their familiar, breezy song. Thanks Mama Nature. You're a real peach!

5. I'm grateful for clarity and perspective; for fresh starts and long journeys and the necessity of putting one foot in front of the other and continuing the walk down the mountain or up the mountain - whichever way your brain imagines life to be. For slogging onward and having faith; for getting back on Spirit the horse after it reared up it's legs sliding me and two others off it's back when I was 5 years old (true story); for not backing down when intuition is screaming at me and for trusting the chills up my spine and the way my nose hairs tingle just before crying. I'm grateful for possessing the strength to just be me and to take my family on this journey; this detour in our lives right now I believe so whole-heartidly in and trust; and for not backing down - never backing down - to the bears and the wolves circling the fire. I'm grateful for the ears to hear the wise owls and for the ability to tune out the cackling crows. I'm grateful for the steadfast gut that has served me well and has gotten me in and out of the jams that give my life the bold flavor I crave. I have my family's best interest at heart and from there is where I make my decisions. I do not apologize for that.

...and to my children who may be reading this someday, some advice from Mama:

-Always listen to your inner voice and believe what your heart is telling you.
-Trust yourself to make your own decisions but keep going if it was the wrong one. It will be the wrong one from time to time and that's okay. That's how you know what you want and what you don't want out of life. You will find the right path someday. Enjoy life's daily lessons.
-Always hold love in your heart. For a heart full of love will always seek the good and the truth of what you deserve.
-And lastly (for now anyway), I hope you find a love like Daddy and I have someday! It's been a beautiful ride!



My Daily Goal: I will take a picture each day that brings me happiness and I will post it along with my list of 5 things I'm grateful for. I invite you to do the same!  These are not listed in order of importance. That is too much pressure for this writing exercise. I am just free flowing as I write and trying to be genuine in my thoughts and emotions and writing what I feel at the moment. Please join me! @coco_cana #DailyGratitudeJournal


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Lovely Things

Monday

This Is My Motherhood: Mundane Monday Morning


Nursing and nursing and nursing the baby
My life once again as full-time milk lady. 
Turning off lights
Putting out fights
Ballet today. 
Better find shoes and tights.

Reminding kids about making good choices.
Reminding kids to use inside voices.
"Everybody go outside!"
"Careful at the top of the slide!"
"Stop fighting!"
Baby's biting-
    everything in sight. 
Teeth coming in-
"Rub their gums with gin?!"
Ridiculous, crazy, outdated advice!
Found out that our playgroup has lice.

Springtime breakfast picnic outside. 
From the bathroom I'm aware the baby just cried. 

...Another fish died?

Mama doing chore after chore. 
"Be as loud as you guys want as long as you close the door!"
Laundry and dishes piled up to ceilings
Reminding me of those PPD feelings. 

Buying food, 
     prepping food, 
          cooking food,
               serving food,
                    "Eat your food."
                    “I don’t want food.”
               clearing food, 
          storing food, 
     freezing food, 
wiping up food. 

"...Mama, I'm hungry."

“I’m too hot.” 
“I’m too cold.” 
“This tag is scratchy.” 
“My bread has mold.” 

“We need more milk.” 
Always running out of milk. 
Over the years I've produced millions of gallons of milk, but
"Who drank all the milk?!”

"He's laughing too loud!"
"She's breathing my air!"
"He looked out my window!"
"You're not playing fair!"

"Mommy, will daddy be home from work soon?"
I could swear it was 3 but its not even noon. 
Kids are fighting, 
baby's drooling and biting, 
tantrums
crying
Mother's Day flowers dying
"Did you break that?"
"She did it!"
"No I didn't, he's lying!"

Nursing and nursing and nursing once again. 

Thinking of rubbing my own gums with gin. 

-Colleen Duncan Canavan


What does your Motherhood look like?  Please join in and write your own Motherhood inspired poem and include the hashtag(s) below.  We can celebrate Mother's Day all year long.  


#MothersDayInspiredWritingPrompt
#ThisIsMyMotherhood

Please join us in sharing your story. Read about the Mother's Day inspired writing prompt here.










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Why I'm Deleting Facebook The Day My Child Starts Kindergarten

Once upon a time there was a site called Friendster. Friendster was unique being the first social networking site. We thought we had struck gold. It was pretty cool because you could see all of your friends in one spot - online!  All hours of the day! Without having to send an email!


Soon Friendster had some friendly competition when along came Myspace. Everyone flocked to Myspace like he was the first guy in 10th grade who had his license and a car! It was hip. It was cool. All of your friends were there, all of their friends were there, you could post pictures, meet all sorts of new people from your friend's friends, you could discover cool music. It was like a college frat party on the internet.

Myspace got kinda big for it's britches and thought it was untouchable. Then I got a message on Myspace from a friend of mine who said, "You should try this new site called Facebook. You have to use your real name so it's not all overcrowded with a bunch of posers using fake names and made up profiles. It's just like hanging out in real life and it's so much better than Myspace!" 

The End.

It was 2004. I wasn't married. I had not even met my husband yet. I was living in Los Angeles waiting tables at a snobby French restaurant pursuing acting and writing and I had all the time in the world to be on a social networking site.

Fast forward to 2013. I've moved 7 times since 2004. I became a very busy Pilates Instructor at a fancy studio in WeHo (West Hollywood). I got engaged. I got married. We moved across the Pacific Ocean to Kauai one month after our wedding. We bought a house (my first house and our first house together.) We celebrated our one year anniversary on Maui. We got pregnant. We had a baby. The economy crashed and millions of people across the country were out of work and loosing their houses. We lost the house - our first house. All three of us moved back across the Pacific Ocean to become mainlanders once again. We started over from scratch. We saved every penny and ate 99 cent mac and cheese. We bought a brand new car that was safe for our growing family (a minivan). We had another baby (this baby was born in a warm pool of water in our house caught by me.) My husband got his dream job. We moved again (lucky #7) this time we were looking for things like parks near the house and a good school district with an elementary school that was walking distance from our house even though it seemed like years and years away that we'd be starting school...and now our first born is starting kindergarten in two days!

I've been on FB (off and on) for 8 years. EIGHT YEARS!  It's hard to believe that I have lived this entire adult (family) life yet before it all even started I was on Facebook. I feel like I've been a mom forever and that I have been married forever...but it's still not as long as I have been on Facebook. That is mind boggling to me that this social networking site has been in my life longer than my husband or my children. This actually does not sit easy with me. I have had a love/hate relationship with facebook for many years, yet I'm still here. Why is that?

I left in 2009 and wrote this which basically started this mom's blog.

This was when I really realized that Facebook doesn't care about it's users at all because it was making changes that was limiting your privacy more and more...yet I stayed there...

I wrote a post here 2 years after I left the first time talking about how negative I feel Facebook has become.

I've gone Screen Free a few different times just to take a break from the time suck that is Facebook and to make more of an effort to get back to what is important.

I even wrote this a few days ago which I consider to be my rock bottom in my Facebook addiction.

This is a lot of time and energy spent on this thing called social networking. It's become a person in my life who can be just as demanding as a toddler. Back in the day when it first started there wasn't a real time ticker tape of what people were doing constantly. Remember when we were all protesting that?  Smart phones were not invented yet (IKR?) so if you wanted to post a pic or check in on what your friends were doing you had to be sitting at your computer. (This was pre laptop for me, so I was actually at my computer desk that was plugged into the wall.)   This is like ancient Egyptian messages scribbled in a cave compared to what we have now.

And now it's too much. Too many alerts, too many notifications, too many ads. Remember when there weren't any ads? I feel as if Facebook has caused me to have ADD. Life is forced to evolve with technology and technology is moving faster than it takes to make a handcrafted caramel cappuccino these days. The more technology we accumulate that pulls us away from real life the less we are living life in the moment. The less we are stopping to smell the roses. The less we are making real connections with real people in the flesh.

I'm not going to go on and on about how negative I think Facebook has become or that it has taken over my life in certain ways because I am now thinking about things on Facebook while I'm doing mundane tasks like washing dishes and folding laundry, taking a shower, sitting in traffic. Those used to be the times where I'd dream up new characters of a story I wanted to write, or what music would go with what scene in a screenplay I was writing or even thinking about my To Do list, shopping list or Bucket List. I'd come up with the perfect one liner or a funny scenario I wanted to remember so I'd scramble for my notebook before the thought left my brain. Time spent dreaming the day away is hard to find when you are a stay at home mom to two little ones. Now I'm spending those free precious daydreaming moments mulling over a negative post, comment or something someone said on a parenting page or mom's message board. Or I'm thinking about how guilty I feel for not doing the new parenting "thing," technique, philosophy, or Pinteresty craft/recipe, that everybody else on Facebook is doing posting about.

That brings me to another point (that I won't be going over in this blog post) about why I'm leaving Facebook. This was one of the things we brought up last night in my yoga class when I talked about deleting my Facebook account the day my daughter was going to start kindergarten. We were all in agreement about how a lot of people present themselves and their kids on Facebook in only a positive light in order to avoid judgment. Facebook posts do not equate to real life happenings. Facebook posts are the clean house before company comes over, the clean house before the housekeeper comes over, and the staged area you prep free of dirty dishes, dirty laundry and a cluttered floor before you take a picture of the kids that you are planning to post to Facebook. Facebook posts are the couches and coffee tables in the front room that is there only for when company comes over. You don't actually get to sit on them. They are the fancy ones we save for good. Facebook posts are the clothes you wear to church, the party dress with the frilly socks you can't play in and the shinny black shoes you wear for weddings or family pictures. They are the pumped up resume you write for a new job and the exaggerated essay you write to get into your dream school. Facebook posts are the holiday letters we send to all of our friends and family to inform them about how amazing our lives are, all of the wonderful vacations we took during the year, all of our children's school and sports victories, the milestones our babies are hitting way ahead of schedule of course, and the promotions we're getting at work. Except the difference with holiday cards is, we expect to only hear the good things from everyone because it's once a year, it's Christmas and it's cheery. But Facebook posts occur daily, even several times a day from tens to hundreds of our friends and pages we've liked all hours of the day.

So several times a day we are reminded about what we are not doing. We are reminded about what our kids are not doing, what our husbands are not doing, the crafty homemade birthday party we did not throw for our child, the amazing gourmet dinner we didn't make for Thanksgiving using only organic foods grown in our garden - basically what our lives don't look like in comparison to the rest of the hundreds of thousands of posts and comments we are reading at any given moment.

Just like the media is making young girls think they are fat and that young boys need to be super macho and excel at every sport or else they have no value in society or how there is an entire generation of pre-teens/teenagers and young adults who think that "being famous" is an adult aspiration and getting your own reality show is somehow a job - Facebook is making us feel like we are not enough and not doing enough in our career, in our lives and in our children's lives. It's not based in reality at all.

Before it sounds like I'm getting all high and mighty I want to say that just like the rest of the world, I'm guilty of this too. I don't post pictures of my messy house, or about how I was just yelling at my child to finish her homework. (The homework that was assigned to be turned in on the first day of school - to be completed during summer vacation. Did I mention she is 5 and is going into kindergarten???!!!) Are we expecting too much too young from our small children? Another post for another time. 

I'm not saying that every post is like this from every person every day. I have a good friend, Leah who is always posting something interesting like bands playing, local street festivals happening, new restaurants opening. And she actually goes to these things!  My cousin Kelly is always posting cute funny, light hearted things she is doing and seeing throughout the day and considering she is a big kid at heart it always gives me a laugh. And many other positive things and positive people are happening on my page so I'm certainly not saying that all things give off negative energy all the time. Not all posts create anxiety like you're not measuring up, but many of them do. Even the happy, positive ones. And we have to ask ourselves, how healthy is Facebook on our psyche?  I'm sure I'm not the only one mulling over facebook posts while I'm cooking dinner, or feeling defensive from a comment someone wrote in response to a parenting or birthing choice I made for my family that differs from the norm on a mom's message board, or checking my notifications before my eyes even totally open in the morning because I can do it from my smart phone.

But like I said at the beginning of this post, I'm not going to talk about all that.  (wink)

So, I've decided to take a journey along with my daughter starting the day she starts kindergarten. It will be a day of new beginnings, new transitions, new routines, new people coming into our lives. It seems like the perfect time to say goodbye to old ways, old habits, old insecurities, old time sucking addictions. It's time to shed the negativity and welcome new changes.

Eight years is long enough to have a love/hate relationship with someone or something. Eight years is long enough to have a frenemy. Eight years is long enough to feel obligated to certain aspects of my Facebook life including my friends list. That is a lot of wasted time. I don't even want to try to add up what that looks like in hours. In eight years I could've become fluent in a couple of languages, written the great American novel or two, learned how to play the guitar and the piano, written a movie, made little movies from all of our videos and pictures for the kids to watch, written more children's books, heck I could've gotten a PhD! (All things on my Bucket List by the way...except for getting a PhD, and all things can be completed during the hours one is usually on Facebook.)

Editors Note: In 8 years I could've learned basic math since it's actually been 9 years. 

It's time to start a new chapter of my life, of our lives. One without the constant pull of social media tugging at my brain while I'm trying to clean the house or do some freelance writing or while I'm playing with my kids, trying to get out of the house or trying to do anything that is not checking Facebook. It's time to explore what life would be like at a slower pace - like my life as a child.

Another reason why I'm deleting my Facebook account the day my daughter starts kindergarten besides wanting to be more present and in the moment with my life, is that everyone I know with older kids tells me how fast it all goes. In the blink of an eye your child is born after what feels like a million years pregnant, then all of a sudden it's their first birthday. After that they are off to preschool, you blink again and you are registering for kindergarten. Next time you blink they are off to middle school. You turn your head for a second and they have taken the car keys. Next thing you know you are applying for colleges and sending out graduation announcements and then bang!  Off to college or off to bootcamp or off to start a new career, get married, start a family and then you are in a store buying baby onesies for your first grandchild.

The days are long but the years are short. 

Life is short and when you have children you get to see first hand just how fast it really goes. Better get on it!  Better make it count. Better not waste the minutes that turn into hours and days and years.

Like Red* says, "Get busy living or get busy dying."

I'm excited!  I'm not stressed out like I was for Screen Free Week because I'm approaching this in a different way. I'm not "going on a diet," I'm making healthier food choices that will affect my life in a positive way. I will still be blogging here as much as I can and sending them out into the universe via twitter if you'd like to follow me there. I'm also assuming that I'll be back on Facebook at some point along this journey. However, there is a part of me that is pulling for the scenario that I don't come back, that I will no longer need it, that I get my fill by reconnecting with my friends and loved ones using old school methods and no longer feel the need to see what acquaintances are up to every second of the day. I ask myself this question a lot: "if you have no desire to get together with someone for coffee or a movie or just to chat on the phone with them because they live too far for a visit then why are you using your precious free time to comb through their pictures, and read and respond to things they post?"

I still don't really have an answer to this. I think this is becoming the norm of our society though. Wouldn't you say that? I don't know.

I look forward to the new changes I'll be seeing in my life and I invite you to find the changes you feel you need to make to better your life or the lives you are responsible for as well.

I welcome the positive energy with open arms!

Continue spreading love. Our world needs more love.

Love,
Coco

Poipu Beach, Kauai - 2008
This is where our parenting journey began.
I was already 5 days overdue and now our lil girl is 5 years old.
Time flies!


*For those who might not know, Red is the character played by Morgan Freeman in Shawshank Redemption. One of the best movies of all time. 







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Post Of The Week!

Motherhood: A Poem

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