Showing posts with label Nature. Show all posts
Showing posts with label Nature. Show all posts

Monday

The Start Of Oprah & Deepak's 21 Day Meditation Experience Couldn't Be Better Timing!

Free as a bird
Today was the kick off of Oprah & Deepak Chopra's brand new 21 Day Meditation Experience, Energy Of Attraction - Manifesting Your Best Life and it couldn't have come at a better time (for me.)  I am currently very pregnant with our 3rd baby and feeling like I'm going to pop any day. Pop from having this baby as well as pop from stress.  We're planning to have our 2nd home water birth with an awesome midwife and doula team and of course my amazing beyond words husband. The home birth isn't what I'm stressed about. I'm actually excited to experience another home water birth because it's such an amazing, empowering, life changing experience.

What has been stressful is being pregnant with baby #3 - meaning I have baby #1 (who is now 6 1/2) and baby #2 (who is now 4) running around like wild needing life to carry on with business as usual. It's hard to explain to a small child that mommy is super tired from pregnancy insomnia, or super crabby from being uncomfortable simply because I'm 9 months pregnant (which I currently am). It's also hard to explain the emotional roller coaster a pregnant women goes on, especially during the very end of the 3rd trimester when everyone else needs life to carry on with business as usual - including adults, and you are not even the same person you were 2 months ago let alone 9 months ago when things were running "smoothly."  Does parenthood ever run smoothly though?  Let's be honest.

When I was pregnant with baby #1 over 6 years ago this last trimester was filled with very easy going days completely dedicated to nesting and getting ready for baby. Oh-my-gosh-I-didn't-know-how-good-I-had-it-back-then! Now my days are filled with raising two busy, high energy, creative and imaginative children who are also busy with swimming classes, dance classes as well as an upcoming Christmas recital that both kids are in - oh and did I mention there is a a dress rehearsal 2 days before my due date? (WHAT on Earth was I thinking when I signed up for this tap/ballet combo class??!!)  We are also going to nature preschool a few times a week. I'm totally drained. However, nature preschool is actually very relaxing (once we finally get there that is.)  The mornings trying to get 2 kids out the door early enough to beat the morning rush hour traffic is not so relaxing. But once we are there, completely surrounded by nature and we drop our preschooler off for an hour & a half of exploring and discovering and playing in nature's raw beauty, we hit the dirt trails for a nature hike in the fresh morning air. It's magical! The other day we spotted two Great Horned Owls just hanging out in the trees staring down at us. This place does not have any cages or anything like that so these owls were free to roam wild.  I've never seen wild owls in their natural habitat that close up before. Amazing! So the nature center rocks!  (Look for one in your city. You probably have one near you and don't even now it.)

So I was totally delighted when I discovered that Oprah & Deepak were once again offering a Free 21 Day Meditation Experience and that it was starting so soon! Today in fact!  If you have not registered yet you still have time and each day's meditation is available for 5 days after it gets released. So go sign up. There is still time!

I participated in the last one a few months ago (give or take) and it was a really great experience. I have to admit I did not complete every single meditation. In fact, I even missed Day 1, which I was bummed about. But I didn't give up on it and I just tried to do what I could when I could do it and I was so glad I did!  I felt more calm and peaceful after doing the meditations and even my midwife noticed a difference. More relaxed and calm.

So, normally I do not give out personal information like my due date. After having 2 kids I don't even like giving out the due date - period! Especially when you don't go into it having a "planned birth" (like an induction or a c-section), the due date really just becomes a guess. However, only the mother is aware of this apparently because a week or so before the due date you start to get hounded by everyone and their grandma asking you, "have you had that baby yet?"  And of course the answer is, "if I had you'd know about it." People think of a due date as a date that is written in stone or something. Babies rarely come on their due date. A lot of time first babies even come late. My lil guy actually did come right smack on his due date which doesn't seem to happen too often. He was my home water birth baby. My lil Honu swimming into my arms.

As for this baby? Who knows. However, for the purpose of this blog post I will tell you that the 21 Day Meditation Experience starts exactly 21 days before my due date. (Give or take if the due date is even totally accurate, that is.) Coincidence?  I think not. I'd like to think of it as divine intervention for an overly frazzled and overwhelmed preggo mama who is due with baby #3 soon and who needs desperately to find some peace, calm, quite and relaxation in her house full of wild monkeys - my husband being the ring leader of the monkey circus of course.

So Thank you Oprah & Deepak Chropra!  You have no idea what this means to me!  I'm looking forward to a little calm in the storm right now as well as some serious meditation practice to build up to the serious meditation I'll be doing once I'm in labor with baby #3!

Will this baby be a boy or a girl?  You'll just have to check back and see because we didn't find out the sex. There are so few surprises in life and this is a really big one!

Until then...

Namaste.

Oprah & Deepak's (FREE) 21 Day Meditation Experience

My Water Birth Story

My Journey To Motherhood: The Night It Hit Me, I'm A Mom!




Getting Back To The Roots Of Our Life

There is something about adding a family member that is making me want to totally downsize our life. Since I haven't mentioned it on here yet, we are having another baby! We will now be my favorite show from the 90's, Party Of Five.  We're not finding out the sex of the baby (just like we did for baby #2) and we're due sometime around the beginning of December. I already feel like this baby was brought into our lives to change my outlook and focus as a parent.

Our family is in a huge transition right now. It's stressful and overwhelming yet feels like it's exactly how it should be and it's not to be rushed. But it seems that slowing down is not what we are allowed to do anymore. My husband is in Europe right now for business and he texted me today (bedtime on Sunday our time, Monday morning for him) and said that something about being in (Western) Europe makes him feel like we are doing it all wrong. Not our family per say, but the US as a whole. I couldn't agree more. We are failing ourselves big time and we are getting so far away from what we really need as a society it's not even funny. Just what we are doing to our food alone is making me feel like I'm going insane most of the time. Many European countries have banned GMO foods yet we are pumping them out faster than the 1940's could get doctors to endorse cigarettes for magazine ads!

I have been feeling for a few years now that I need to do something totally drastic in order to preserve the innocence of my family and protect them from the negative energy our society is producing at a rapid pace. This feeling inspired me to get rid of my Facebook account*. I wrote about that here. And it's really making me feel like I'm a black sheep when it comes to other people, particularly other moms. I really felt it this past year with my daughter being in kindergarten. We go to a public school but it's ranked very high and has won all sorts of distinguished honors for a California public school. Originally, when we were looking for a house this was our biggest draw - a great school district. Well, we are in one of the top in the state, where all of the elementary schools including the middle school in our district are California Distinguished schools, and the high school ranks right up there as a top performing school as well. What I learned very quickly what this actually meant (for our school and Principal anyway), is that the Principal's main focus is going to be keeping scores up at all cost. This is not necessarily a good thing because the amount of stress it puts on the staff, the teachers, the students and the families is horrible. However, it seemed at times I was the only parent who was frustrated by this. More for another post for another time because I can already feel my blood pressure rising and it's not good for the baby. In short, we were very unhappy with our first (official) year of school - and we were only half day as a kindergartner. I saw my very bright, creative, imaginative, adventurous child become a test taking, homework doing zombie by about the second/third month of school. Her entire year was centered around doing over an hour of homework each night of the week and taking multiple tests on multiple subjects every week. I might need to remind you that she was only 5, and not 15 getting ready to apply to college. Thanks to good 'ol Common Core Standards.

When I was in kindergarten we took naps, played with play-dough everyday, played with a million wooden blocks, played dress up and kitchen and lots of other make-believe games and basically were encouraged to not eat the paste. I know 2 year olds who are in all day "preschool" programs who would look at my kindergarten experience as a 5 year old and roll their eyes and call it baby-ish. Back in my day my own child might as well have been a third or fourth grader with what she was expected to do at 5.  Is this really progress though?  Is this the magic solution for our schools?  And my child is bright. I'm not just saying that because she is my child. A retired elementary school teacher we know refers to her as gifted and even her own teacher told us how smart she is. I can only imagine how stressed out I'd feel if my child was one of the many kids who were falling behind in her class. So many of those kids were just slipping through the cracks and if the parents don't step up and practically dedicate their entire lives to their child's education they are going to keep slipping because the teachers are too overworked with trying to keep up with Common Core to get every kid caught up.  Besides the fact there isn't any money for classroom aids so they are totally reliant on volunteer parents. The teachers are just doing what they can to cast a wide enough net to get as many kids as they can but the ones who are slipping are slipping at a rapid pace because there just isn't the time there once was to get them caught up during class time. How can parents who both work full time jobs keep up?  I'm very fortunate to be a stay-at-home mom but even with that flexibility I felt completely overwhelmed to get everything done. How is this progress?

Throughout the year I saw my child's bright light start to diminish in ways I could see becoming a permanent thing if exposed long enough and this was absolutely not OK with me. It brings me to tears just thinking about it. Our relationship took a drastic change for the worse and I found that I was no longer able to be the happy, positive mom who encouraged her to frolic in nature looking for cool bugs, paint with water colors for hours on end or explore a tiny imaginative world of make believe with her Calico Critters and Lego's. Something a 5 year old should still be doing on a regular basis. We simply didn't have enough hours in our day. She didn't hardly have any play time because it was all taken up by school work and as a 5 year old, this should not be the norm. And we were only going to school from 10:10-2:30!  In first grade she is supposed to go from 8:30-3:30. Or is it 3:00?  I don't remember. I've blocked it out since we're smack dab in the middle of summer vacation.

My mission this summer was to find my child again. To find myself again. To make my husband want to be around me again. To reclaim the happy-go-lucky pure blissful happiness my toddler felt before the stress of school plagued our family. He didn't understand why he was having more and more tantrums, but I do. I felt the same way but wasn't as free to display my emotions as he was. My mission was to repair the very damaged relationship my daughter and I developed during the school year where I became a prison warden who was a slave to the clock and the day of the week and the box I needed to fill in on the homework log. Before I became a lunch making, paper filing, homework forcing, flashcard flinging, classroom volunteering, PTA fundraising, room mom maniac who was constantly exhausted and always running late yelling like a drill Sargent to get out the door regardless of how early I woke up or how much prep I did the night before.

I don't like that mom very much. She was a tired, frazzled, constantly screaming, miserable person to be around and frankly, my kids hated her. I hated her whenever I saw her in the mirror. I think of her now and want to tell her to chill the fuck out - but I couldn't back then. Our life as we knew it wouldn't allow for it. It was an unhappy, dark time in our lives and this was only one school year. Supposedly the easiest one yet!

The only thing that kept running through my mind on a constant basis was, "somethings gotta change. We can't live like this."

Then we got pregnant with Baby Pickle. (That is the nickname our kids have given the baby.)  BP is already this beaming light shining brightly into our lives exposing the dust bunnies and the clutter and forcing us to rethink, reexamine and regroup all the while bringing in more love and happiness.

It's a bit easier to refocus on the positive since it's summertime and as you know, the living is easy. But we really are trying to get back to what matters to us. We're sleeping in, not planning much for our days, keeping less of a schedule and my daughter is taking a science and nature camp at the nature center, something she is passionate about. We are spending many of our days at the local water park (we have season passes so that makes it easier), or the little wadding pool at the park by my parents house. We are also trying to have picnics in the park as much as possible and eat a lot of meals outside when we are home. This does make it a bit tough considering our neighbors are outside chain smokers and their patio is literally about 10 feet from our kitchen, but again, I can't really go into it because the baby doesn't appreciate the rise in blood pressure. So there are times where we'll just get everything settled and we'll start eating and we smell their smoke sending us back inside. But whenever we can, we eat outside. But boy living next to constant day and night chain smokers really makes me hate smokers. I try to be the type of person who doesn't hate anybody. I'm usually very supportive of people's life choices but I can honestly say that I think smoking is one of the most vile habits on the planet. If I met you and you are a smoker I wouldn't necessarily hate you as a person, but I would absolutely hate the habit you have since it doesn't just affect you and that would probably keep me from wanting to be around you if you smoked in front of me and/or my kids. If your habits only affected you it wouldn't bug me because those are your personal choices. However, once I have to start rearranging my life around your need for nicotine, that is when my blood starts to boil and my hackles go up. I just can't handle it.

Wow, I didn't realize I had so much pent up hostility raging through my veins right now. I guess it's good that I'm writing this post then. It's been a while since I've posted anything. The stress cloud we've been living in has kept me from doing a lot of things I once enjoyed, like writing. While I'm at it, can we talk about the paper waste that is going on in schools? Holy cow! Can we eliminate some of that please?! Trees are dying over here people. I don't need a reminder flier sent home about the reminder flier that was sent yesterday about yet another fundraiser the school is having. We all have an electronic device stapled to our eyeballs 24/7, please use that instead of so much paper! But there are many positives right now too. We're having a baby! We found a super awesome midwife and a great doula and are prepping for another home/water birth like we had for baby #2. It was such a positive, life changing experience I couldn't imagine bringing this baby into the world any other way.

Like I said, our life is in a huge transition right now and major changes are underfoot. I'm inspired by living simply and embracing what drives us to be happy and living our passions. Right now we don't have all of the answers and some things will totally be out of our control, but we're open to changes as well as insisting on changes, so it will be an interesting year to say the least.

You can read about my beautiful water birth with baby #2 here and here.

*BTW, this August will be a year since I deleted my Facebook account and it was a great decision. No regrets and no looking back.

It feels good to get back on the horse.  Enjoy your summer and don't forget to slow down! If you need a few ideas here is my Summer Bucket List from a few years ago to inspire you.




Friday

Enjoying Fall Through the Eyes of My Child

We don't get much of a Fall here in Southern California like most places as far as the crisp snow-like autumn air and all of the fiery colors go but there are still many natural things to enjoy. I love experiencing life through the eyes of my children. When we slow down long enough and take in the sites that mother nature is so willingly offering us we can experience a different world that is often times right under our nose. 

My little guy and I were off on a chilly adventure just the two of us to find "tiny things." Well, chilly for us anyway. We did have our long sleeves and fuzzy boots on even though he was wearing shorts and was walking around barefoot most of the time. We scrunched down to explore the Earth, to discover new bugs and we searched for itty bitty flowers and baby pinecones hiding in the grass under the fallen leaves. Since it's the unwritten Toddler Law that a child cannot, under any circumstances, leave the park without finding a really cool stick, we found a really cool stick and made our own tree with different leaves that were scattered about. 

It's fun when you present an idea to a child - "let's go to the park and explore some Fall" and then you turn over the reins to them and let them call the shots on how to go about it. It's never what you were originally planning to do...

"Let's find really super tiny fings, Mama!" Said with big, excited eyes. 

 ...and it's always so much better. 


Keep in mind that this is the itty bitty palm of a 3 year old, so this is a very small flower and a brand new sliver of baby grass. 


Crawling around on the grass near the base of a huge tree we discovered this beautiful little seedling thing. Smooth and perfect as only Mother Nature can make and yet funny and silly with "twisty hair sticking all out." A perfect thing to huck through the air we discovered. 


Having fun throwing a pile of leaves in the air. If only you could hear the squeals of laughter that went along with this photo. 



The clouds growing dark and coming in quickly told us it was time to go home, curl up with a warm blanket and sip some hot coco. 

Until our next adventure!

Happy Fall!

Love,





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