Showing posts with label New Year's Resolutions. Show all posts
Showing posts with label New Year's Resolutions. Show all posts

Saturday

Being Grateful After A Rough Year

2016 hasn't exactly been a picnic. I'm a bit terrified for 2017 to be honest. The days following January 20, 2017 to be exact. Not that things were perfect before - nothing is ever perfect. But I'm especially afraid for what is to come. The night of the election I wrote this: How Do I Explain This To My Children? and I still feel the same way.

Anyway, I'm making myself sit here and find 12 things I'm grateful for from last year because I need to focus on the positive and put in the effort to move forward and find the peace within me for myself and for my children.

1. I'm grateful that we have gotten rain. We live in Southern California and we are in a really bad drought and we desperately need rain. So grateful for the rain!

2. I'm grateful that a site like Ancestry.com exists because we have finally found more information about my dad's side of the family. He grew up in an abusive, broken home and spending quality time with family and relatives telling stories about the old days and keeping track of who was who wasn't really what they did. I was actually able to trace back to the late 1600's and find full-blooded Cherokee Indians in our bloodline. My 9th Great Grandmother was an amazing Cherokee woman who I could actually read about on google!! Her name was Quatsy of Tellico (of the Wolf Clan) and one of her sons was a man called Standing Turkey (Old Hop) who also has fascinating stories about him.

3. I'm grateful for rainy, gloomy, lazy post-holiday weekend days where the whole family is home and I'm sitting around writing, still in jammies, drinking lattes all day long which is perfectly acceptable on a day like this.

4. I'm grateful for summer beach days with friends or with family. Where we get there early and spend the day digging in the sand, finding crabs hiding out on the pier pilings, boogie boarding in the waves, drying off to eat a sandwich and maybe catching a small cat nap on a towel in the sun. After a long day of beaching it up I'm always grateful for our favorite Mexican restaurant next to the pier where we spend the evening eating tacos and eating chips and salsa reminiscing about our beach day while planning the next one.

5. I'm grateful for kids who crack themselves up silly while watching cartoons. Those days pass quickly, so it's fun to hear kids being kids who enjoy slapstick comedy like only a kid can.

6. I'm grateful for holidays filled with yummy homemade food made from recipes that have been passed down, lots of family who share funny stories, (even if they are the same funny stories year after year), kids running through the house and even the happiness and calmness when everyone gets the heck out at the end of the evening so I can finally decompress!

7. I'm grateful for dancing babies. Especially my own who will dance to any music, any time of the day or night. Even in his sleep.

8. I'm grateful for my sweet 6 year old child when I see him playing on the playground just before I pick him up from school and I observe him being a good friend to others and a helper to his teachers - even though he doesn't know I'm watching him. There isn't anything better than watching your child enjoy their childhood.

9. I'm grateful for my daughter. She is an amazing big sister (most of the time - I mean she is human after all!) and she has such a caring heart and a sweet, spunky soul. I love watching her create art because she enjoys it so much and she has really become such a great little artist at only 8 years old. I hope to collaborate with her someday on a children's book and have her be my illustrator. I also love to see her interacting with animals. She has a real gift when it comes to animals.

10. I'm grateful for my husband who is on this crazy journey with me, who makes me laugh daily and who is always doing funny accents to crack us up. He's a great dad, a great husband and a hard worker. And we both share the same crazy dream of being organic farmers someday too. We already have the house full of animals. Our 8 and 1/2 year old daughter, our 6 year old son and his 2 year old toddler brother who is like 10 animals in one.

Happy New Year! Be safe and please call a cab or an Uber as opposed to driving drunk. My husband lost his very best friend 11 years ago this January due to a drunk driver hitting him and killing him. He was only 31 years old. I hope the coming year is good to you and your family. One of my New Year's Resolutions is to practice more gratitude. Especially during this year of the "terrible two's." As I type, my 2 year old is currently face down, crying uncontrollably, feet kicking while he's screaming because daddy put his favorite chair back at the kid table and he wanted it at the kitchen table, even though you can't see him at all when he's sitting in it because the table is too tall....Oh wait, now he's running in the other room laughing at a ball his big brother just threw. Thank goodness for the easily distracted toddler! All is right with the world.

Unless you move the chair again. #momlife

xo
Coll


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I'm grateful for having an entire beach to ourselves!

Family day at the beach.

Friday

2016 New Year's Resolution Challenge: Set Small, Successful Goals By Making Weekly Changes

Sound familiar?


I realize that I set these really high goals for myself with unrealistic deadlines and expectations, so I have decided to look at my New Year's Resolutions in a new way. I'm not really good at starting on January 1st going full throttle into a new diet plan or giving up caffeine or sugar or something like that because New Year's Day feels too much like a holiday for me. My husband is always off work still from before Christmas and we're still in relax-mode.  We enjoy watching the Rose Parade on repeat all day long and staying in jammies, having a big breakfast, going for a walk or bike ride around the neighborhood or at our local park trail and playing with Christmas presents. Today was not much different.

However, I do want to make some changes to my life and I think I'll be more successful taking these new changes in weekly doses rather than feeling like I have to start all of these multiple things on day 1 and if I don't I have failed the whole year. GASP!

I can do anything for a week. Seven days is nothin'! I'm also not going to star each weekly goal on Monday mornings because Monday's are hard enough as it is without having to start a new weekly goal. I'm going to start on Saturdays. My goal is to get used to doing the new habit or seeing the benefits of the new habit so that I'll want to naturally roll it over to the next week rather seamlessly. A few days before the new week starts I'll pick a new goal from my list to start and I'll try my best to continue my goal from the previous week too. If I can't seem to accomplish the previous weeks goal I will at least focus on completing the goal I choose for that week, and will do my best to continue it all seven days. I plan to make a hard copy of my weekly goal sheet too with check off boxes so I can see what I'm supposed to be doing as well as see all of my progress.

NEW YEAR'S RESOLUTION 2016
WEEKLY GOAL CHALLENGE

The first week is making my bed daily. I'm really bad at doing this. I have a hard time with mornings. I'm always very tired and my back is always very stiff. Especially when I'm breastfeeding a baby like I am now with my 12 month old. (Hard to believe he's already a year old!!!) But the position I'm in to nurse him all night long wreaks havoc on my back.  I've been in a lot of car accidents over the years and this has exacerbated my back pain.  So I wake up in pain pretty much every single morning. The last thing I want to do is bend over and try to pull heavy blankets up to make the bed, so it's become a habit not to make it. However, I like having a nice, neat bed to climb into at night and so does my husband. Plus, as my husband said today,  "it makes it easier to dump a load of clothes to fold when it's made too"  and I agree. We not only made the bed this morning, we also folded a bunch of clothes too and even put most of them away while the kids were busy playing Legos and the baby was happy in his jumper! Bonus! Not too shabby of a way to start the new year off! We even slept in!

So week 1 is making the bed daily and folding my PJ's and putting them away in the morning. Those kind of go hand in hand. I'm REALLY bad at taking clothes off and leaving them on the floor. So I'm trying to change this really bad habit. 

I have some other ideas of things I want to add to my weekly list of New Year's Resolutions and I'm determined to make them last past the second week of January. Isn't that usually the time when everyone stops doing their resolutions? 

I'm going to start making an ongoing list of things I want to accomplish in 2016 and I'm going to update each new post with my running list. I'm hoping to create some better habits this year.
Would you like to join me?  What would you put on your list?


In no particular order:
1. Make the bed every morning
2. Fold PJ's in the morning and put them away.
3. Fold/hang up clothes at night. 
4. Brush teeth before bed. (Doesn't always happen if I'm too tired, even though I make the kids do it.)
5. Wash face before bed. (Doesn't always happen if I'm too tired.)
6. Spend 5-10 minutes cleaning, organizing, straightening our room or bathroom each night. 
7. Spend 5-10 minutes cleaning, organizing, straightening our room or bathroom each morning. 
8. Meditating each morning or evening. 
9. Start the day off with yoga. 
10. Eliminate sugar. 
11. Eliminate wheat. 
12. Eliminate dairy. 
13. Daily gratitude (3 things).
14. Eliminate yelling. 
15. Get out in nature every day and take a daily nature picture. 
16. Clean out 1 box, 1 bag, 1 cupboard  or 1 drawer a day. 
17. Straighten up/clean up, organize bathrooms each day.
18. Juice Daily
19. Load and run the dishwasher each night.
20. Wash, dry, fold and put away ONE load of laundry a day.

to be continued...





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